Mary Beth Writes

Yamiche and Weijia licking out the mackerel bowl this morning.

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I said I would write “mindful things” we did this week. The agenda of “Mindful Chickens” is to spend less money plus be mindful of the environment and our other values at the same time. Sometimes, one of those purposes wins over the other, but we can think before we spend, right?

1. I cut my hair. This is not a particular skill of mine, but I can do it well enough to not look like the Pittsburgh Paint Dutch boy.

I didn’t always cut my own hair and Len’s hair - but in quarantine, it’s a solution that saves time, money, and drama. 

2. We mixed dried dill into a half block of cream cheese to make a better-than-average sandwich/cracker spread. A block of cream cheese equals half of a box of butter in case you want to do the math to see which one is cheaper. Mostly, it’s tasty.

3. Okay, this is my big kahuna.

I made cat food!

It had never occurred to me to do this before – and Yamiche and Weijia are our 14th and 15th cat! Long story short, the wet cat foods we prefer to buy are $4 - 6.40/pound which is definitely pricier than we pay for most of OUR meat.  Plus, there’s the relentlessness of it; two 5.5 oz cans of chicken per day is around $3.

For $1.79 to $4/pound we bought – mackerel, chicken breasts (a bag of frozen ones on sale), a pork tenderloin (we ate most of it first.)

In the spirit of “How hard can it be?” I looked online, watched a couple videos, and realized wet cat food is a concoction that is about 4/5’s meat and 1/5th boiled squash or sweet potato or carrots, with maybe parsley simmered in with the meat or veggies. Put the cooked meat and some boiled veggie in the Cuisinart or blender. Make sure to add enough water or broth so that the final product is the consistency of canned cat food.

The mackerel is already cooked and it’s so oily and smelly that it woke the cats from their naps to come into the kitchen to meow at me. That was cute. BOY do they love mackerel, which is the cheapest meat we bought.

I read that cats get most of their water from wet food. Even if they will drink from a water dish, chances are they aren’t drinking enough to stave off long term kidney damage. I don’t know where I read this, so ask your own vet.  Caught my attention though.

Weijia and Yamiche love their homemade food.  We put some is a plastic tub in the fridge and just dish it out when we feed them.  I also put some in tiny plastic containers in the freezer. 

This saves money plus a lot of single-use containers of cat food going into landfills. We will continue to buy bags of dry kibble for them as a side dose of vitamins.

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What hacks, strategies, and ideas do you do to save money and/or live more thoughtfully?

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Mary Beth, I think it is wonderful that you named your new cats after two of the most tenacious, smart reporters to ever cover the White House beat in DC. I admire your imagination both in naming your cats as well as in creating tasty meals for them from scratch. Bravo! Have you sent your Yamishe and Weijia out into the world to cover politics in Wisconsin?
Mary Beth's picture

Laughing! We need more than tenacious cats here in Wisconsin - I'm not even sure what can change our politics until we get Fair Maps. I read an article a few months ago that said if one looks at all the voting governments on earth, Wisconsin would come in at the bottom - it's so unrepresentative. Maybe we need barracudas.

I am trying to leave less of a carbon footprint on this Earth and I have found that living thoughtfully in this way often goes hand in hand with frugality. For instance, in the "good" weather which here in Massachusetts runs from about April through mid to late October, I hang laundry outside to dry. That causes my electric bill to go down. We also keep our heat down to 65 during the day and 60 at night. We keep the heat at 60 upstairs as we mainly sleep (or clean...sigh) up there. We wear thermal long johns, sweatshirts and wool socks around the house and at night curl up under comforters. Our oil bill reflects this in the monthly budget payment and the emissions are kept lower. There are many things but these are a couple that demonstrate that living green and frugally can go together.
Mary Beth's picture

It's so compelling that living more simply often, but not always, is better for the earth. Cheaply manufactured food being the exception. But hanging laundry, turning down the temps a degree or two, buying used, fixing what one has instead of trash n buy - it makes a big difference.

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Mindful Chickens - Plastic & Hunger 12/20/2020

I went for a walk on Wednesday and saw this mitten on a sidewalk. When I was at the same spot on Friday, it was still there, so I brought it home because it is a hand-knitted kid mitten, ya know? Any knitters out there interested in making it a mate, so that we could give it to a kid in my community or your? It's 7" from top to ribbed bottom. 

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The point of “Mindful Chickens” is to spend less money while being mindful of the environment and our human values. We can try, right?

Who Let the Chickens Out?

Mindful Chickens i.e., being frugal and living by our values instead of by blithering consumerism is how this blog started. Yet I seldom post lists anymore about choices Len and I make that hit that marker because I can tell from who follows me that this is not why most of you are here.

But today I have a lot of things I want to accomplish. Preparing the Light Posts takes me a long time so I am not going to do one – I do plan to be back at it Monday.

7-6-2020 Mindful QUARANTINED Chickens

(Thanks, KJR, for the funny fluffy chicken photo!) 

Other people call them “frugal things I did lately”. I call them Mindful Chickens because they are about:

Making (a little) Sense of Medicare by Len Lamberg

Friends learned recently that they are facing imminent retirement with the accompanying medicare and insurance decisions - that have to be made now and made right. They asked how we figured out what to do. I asked Len if he could write up what he knows in plain English - and thought this would take him 20 minutes.

This took Len several hours over several days.

Our friends say this makes more sense than anything else they have read so far.

Mindful Chickens - Clucking at the Stock Market

I started this a month ago. Time flies…

Other people call them “frugal things I did lately”. I call them Mindful Chickens because they are about:

1. Being Cheap (cheap, cheep).

2. Being thoughtful about how choices affect our community and our earth.

3. Paying attention to values and values.

Big Shopping & Quick Shopping

Len and I are buying groceries differently than we used to and we are saving $100-250 per month doing so. If you know us, you will have noted that neither of us are any slimmer.  This is not about eating less.

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